Whitney’s Story

Following is an amazing testimonial from one of our clients.  Read on to learn Whitney’s story and hear how we can help.

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I’ve Tried Amino Acids Before & They Didn’t Work

I recently had an initial consultation with a woman – let’s call her Mary – that had been suffering from trichotillomania for 34 years. Mary had tried “everything” to get her urges to pull under control, including many different medications, various forms of psychotherapy, and supplementation including 5-HTP. Since 5-HTP is one of the amino acids we use as a part of our amino acid formulas, she assumed that she had already “tried” our approach as well. Nothing could be further from the truth.

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I’m Pulling MORE – What’s Going On?

“I started following my program and I’m pulling MORE – what’s going on?!”

The urge to pull that is so prevalent in trichotillomania is caused (in most people) by an imbalance in neurotransmitter function. To correct this imbalance, we have found a combination of amino acid supplements that provide the body the exact nutrients it needs to be remarkably effective. In fact, we have been able to help over 86% of the people that come to us with trich completely eliminate the urge to pull.

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Food Allegies and Trich

We have covered a number of ways that different environmental and genetic factors could adversely affect trichotillomania in this blog. This post will focus on another common biological cause for neurotransmitter imbalance that can exacerbate or cause trichotillomania, and that is food allergies or food hypersensitivities.

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Can Skimping on Sleep Make Trichotillomania Worse?

As you read through the numerous articles and research on this blog you will quickly see that we have found that imbalances with certain neurotransmitters (which are brain chemicals that control most of the body’s functions) can lead to a great many disorders, including trichotillomania and the urge to pull, depression, anxiety, compulsive and/or obsessive thoughts and behaviors, food cravings, binging behavior, addictions, migraines and many others, including sleep disturbances. Therefore, it would not be surprising to find a relationship between these seemingly varied imbalances.

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Trichotillomania and Food Cravings

Many people that suffer from trichotillomania also experience other symptoms of neurotransmitter imbalance, which can include any of the following:

In particular, we have been seeing a lot of people suffering from trichotillomania that also have insatiable cravings for sweets and/or simple carbohydrates, including breads, cookies, candy, chips, pastries and similar foods. Most people that have this combination of sugar cravings and trichotillomania don’t realize they are connected, and they often feel helpless on both accounts. However, I am here to tell you that not only are they related, they can both be resolved using the same techniques.

Balanced Amino Acid Therapy

Both the urge to pull and cravings for sugar and sweets are regulated by your brain chemistry. The chemical messengers responsible for this regulation are called neurotransmitters, which include serotonin and dopamine. Imbalances in your neurotransmitter function will cause miscommunication, which often leads to symptoms including the urge to pull, cravings and any number of the conditions listed above. However, restoring proper neurotransmitter balance will improve communication and alleviate these conditions.

One of the keys to establishing proper neurotransmitter function is the employment of balanced amino acid therapy. This means that a health care professional trained in the proper use of amino acids will help you determine exactly the right mix of amino acids and cofactors you need in order to establish optimal neurotransmitter function. Once this occurs, not only will your urge to pull disappear, your cravings will also be substantially reduced or eliminated altogether. This occurs because you are addressing the root cause of your problems, and by digging down to the root, you can manage a whole host of symptoms due to neurotransmitter imbalance.

A Very Trichy Case

Many of the testimonials and case studies I write about are about very fast results where people suddenly have a complete elimination of the urge to pull within days or weeks of starting balanced amino acid therapy. Truth-be-told, most cases of trichotillomania do resolve within a relatively short period of time, so these case histories and testimonials are representative of what we typically see at the clinic. However, we do have a few cases where things aren’t quite so cut and dry; in these instances, it can take months to get the amino acid dosing right. This obviously requires incredible dedication on the part of the client, as well as their family, as this case history illustrates.

Jenna came to us after her mom had been searching the internet for three years trying to find a solution for her daughter. Jenna had started pulling the hair out of her sheep-skin blanket before progressing to pulling out her eyebrows and then from her head. By the time we spoke with Jenna’s mom, the right side of her head was bald and she didn’t have any eyelashes or eyebrows.

In addition, Jenna had been diagnosed with obsessive compulsive disorder (OCD), with the onset of symptoms occurring when she was just six years old. Her mother stated that she had a period of several years when she did exhibit any OCD symptoms, but that about three years ago, she started constantly washing her hands (to the point that her hands cracked and bled), “straightening things”, developing extensive bedtime rituals and became very worried about contamination and germs. Jenna had been on Prozac for about a year when we first spoke. Both she and her mom were desperate.

We began by attempting to balance out Jenna’s neurotransmitter levels as we always do. However, it became obvious quite quickly that this was not working, so we ran some testing to help guide her care. Jenna’s body was requiring incredibly high levels of amino acids to show any kind of change and the testing was extremely valuable to help make sure we were on the right track.

It took 12 tests and 10 months until she got the result she was looking for. The dedication and support exhibited by Jenna and her parents was incredible over this time period, especially considering that Jenna did not experience any relief of symptoms for the first 10 months we worked together. However, her diligence, and her parents dedication paid off. Like flipping a switch, everything changed.

I spoke with Jenna recently and she told me it was suddenly “easy to control my trich and OCD” and that she “didn’t need reassurance as much”. She was sleeping well, eating normally and doing well in school. Her mom was ecstatic. She said both she and Jenna were realizing most of the repetitive actions were now only habits versus being due to OCD or anxiety and that Ana was now able to differentiate between them and stop when she wanted to. This was a HUGE improvement according to her mom; “We have a life again, and we have our daughter back!” said mom. Now, Jenna’s work is awareness; becoming aware of when she is doing something mindlessly and asking herself if she wants to continue. Now she has control.

Everybody wants instant gratification – and why wouldn’t we? Getting something for less or little effort is always preferable, especially when we are talking about ending what could be a debilitating condition such as trich or OCD. However, when things don’t happen right away and our resolve is tested, then we find out how badly we want a solution. In this instance, desperation was the key to sticking with the program until we achieved the desired result. This means preparing for the long-haul knowing that a resolution will come when we determine exactly what your body needs to achieve balance. We will help you reach your goals, but it is your resolve and dedication that will matter most if and when the going gets tough or the journey grows long.

Trichotillomania Help – Denise’s Story

Denise came to us to try and stop her hair pulling and eliminate the need for a medication she was given (Zoloft) for trichotillomania. She said, “I have always pulled my hair, even as a kid but it was very minor then. I have mostly puled some eye brows and eye lashes occasionally. In the 1990’s hair pulling was confined to the top of my head and there was a small bald spot. Since I moved to Houston in 1997, my hair pulling has become extreme and I now wear a wig all the time; I was prescribed Zoloft for trichotillomania at that time. My hair pulling is mostly at home and is minimal at work.” Denise was now 64 years old.

“I don’t even think about hair pulling.”

We started Denise on amino acid therapy, but she didn’t feel great right off the bat; in fact, she said, “I felt ‘foggy’ at first, but that cleared up. I always felt a little off after taking the amino acids, so I spread them out more throughout the day.” Her hair pulling had improved at this point, but was not eliminated so we adjusted her dosing.

Denise said she “instantly felt so much better – like somebody flipped a switch. I’m more motivated and have a lot more energy. I haven’t felt this good in decades!” She wanted to try and eliminate the Zoloft at this time, so we consulted with her prescribing physician and they came up with a tapering plan.

As Denise continued to taper off the Zoloft, she experienced waves of nausea and occasional depression. We checked her vitamin D levels and found them to be extremely low; once we added in the appropriate amount of vitamin D, the depression disappeared. She also noted that she would occasionally pull her hair out of habit, but that the urges were gone. Denise said, “I don’t pull if I don’t want to.” We recommended she seek out behavior therapy assistance to help her establish new habits instead of pulling.

Once she completed the taper off the Zoloft, the nausea subsided and she said, “I feel darn good – I have forgotten about pulling my hair! I don’t even think about hair pulling!” She continued to have a lot of energy and felt very focused. She also noticed that her appetite had decreased and that her sleep was improving. Most important to Denise, her hair was now growing back and she had absolutely no desire to pull it out, even when she was under stress.

Denise’s story exhibits many facets associated with amino acid therapy. It often takes some individualized tweaking to help restore proper neurotransmitter status; this could mean adjusting the dosing schedule or the amounts of certain amino acids. It usually means adapting the dosing schedule to accommodate each person’s needs.

In addition, as we continued to work with Denise, we also uncovered some other imbalances that we then needed to correct; this too is common. It is a rare occurrence that a single deficiency or imbalance is responsible for the totality of a person’s symptoms. However, by addressing each imbalance as it surfaces, we can continue to peel away the proverbial onion until we’ve gotten to and addressed the appropriate issues. At that time, just like with Denise, many aspects of one’s health will improve; and they will stop pulling their hair.

A Touching Story

Lacey was at wit’s end with trichotillomania. She had pulled for 28 years, with no end in sight. She had constant, uncontrollable urges and could not stop pulling hair out. She thought she was mentally ill, and worse, she feared that she’d pass along trich to her 4 year-old son.

Then she met Dr. Chad Oler, and everything changed. Listen to her story, and find out how she learned to stop pulling hair out.

Lacy’s Podcast

When Lacey found Dr. Chad, she discovered a way to stop pulling hair out that’s surprisingly easy, has produced dramatic results, and is ready for you to start IMMEDIATELY.

Trichotillomania Help – Tina’s Story

Tina came to us after her parents found this site on the internet and were intrigued by our success with trichotillomania. Tina was 11 years old and had been suffering from trich for about a year when we first met. She had been on Zoloft during that time, but as her dad stated, “it has done nothing to discourage her urge to pull.” Tina was also developing a lot of anxiety around her pulling, as she didn’t want others to know that that she was doing it. She pulled her eyebrows and eyelashes as well as the hair on her legs in addition to pulling hair out of their pet dog.

We started Tina on a very low level of amino acids, as she was a very small girl. However, as the weeks went by we continually ratcheted up her dosing, as the urge to pull was not changing. After about two months, Tina said, “I’m still pulling the hair on my legs and occasionally my eyebrows, but my eyelashes have almost completely grown back in. However, a whole lot of other things have changed. My anxiety is much better and I am not ‘tensing’ as much anymore.”

A couple weeks later, Tina’s parents were ecstatic. Tina’s mom said, “Tina is doing really well! Her eyebrows and eyelashes are mostly grown in and she’s (Tina’s) really proud they are. She will still occasionally pull when she gets really angry, but later she’ll tell us that she just did it because she was mad, not because she felt the urge to pull. In addition, she is not pulling from the dog anymore and all the dog’s bald spots are filling back in. Her anxiety is much better.”

Her dad continued, “A lot of other things have markedly improved. In softball, Tina used to be so scared of the pitch that she would continually jump away from the plate with every pitch. Now, she’s not afraid to stand in there and swing the bat. She even got hit by a pitch last week, and she got right up and got a hit the very next pitch! She also complains a lot less than she used to and is hanging out with her friends a lot more. She also seems to have a better relationship with her friends.”

“I’m 100 times better!”

I just spoke with Tina and her parents and she is continuing to do well as we work with her physician to decrease and eliminate the Zoloft. She’s already cut the dose in half with no negative changes. Tina told me, “I feel 100 times better than I did before. My eyebrows and eyelashes have completely grown back in and I’m not afraid anymore. I have gone swimming a few times with my friends and it feels great.”

Tina came to us when she was still young and hadn’t been pulling for very long. Luckily, her parents took a very active role in her care and didn’t shame or blame Tina for pulling her hair out. Tina’s case was somewhat unique in that she required much higher doses of amino acids than was originally expected. However, with patience, persistence and testing, we were able to determine the correct dosing to get Tina symptom free so she can enjoy being a kid.