Whitney’s Story

Following is an amazing testimonial from one of our clients.  Read on to learn Whitney’s story and hear how we can help.

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A Very Trichy Case

Many of the testimonials and case studies I write about are about very fast results where people suddenly have a complete elimination of the urge to pull within days or weeks of starting balanced amino acid therapy. Truth-be-told, most cases of trichotillomania do resolve within a relatively short period of time, so these case histories and testimonials are representative of what we typically see at the clinic. However, we do have a few cases where things aren’t quite so cut and dry; in these instances, it can take months to get the amino acid dosing right. This obviously requires incredible dedication on the part of the client, as well as their family, as this case history illustrates.

Jenna came to us after her mom had been searching the internet for three years trying to find a solution for her daughter. Jenna had started pulling the hair out of her sheep-skin blanket before progressing to pulling out her eyebrows and then from her head. By the time we spoke with Jenna’s mom, the right side of her head was bald and she didn’t have any eyelashes or eyebrows.

In addition, Jenna had been diagnosed with obsessive compulsive disorder (OCD), with the onset of symptoms occurring when she was just six years old. Her mother stated that she had a period of several years when she did exhibit any OCD symptoms, but that about three years ago, she started constantly washing her hands (to the point that her hands cracked and bled), “straightening things”, developing extensive bedtime rituals and became very worried about contamination and germs. Jenna had been on Prozac for about a year when we first spoke. Both she and her mom were desperate.

We began by attempting to balance out Jenna’s neurotransmitter levels as we always do. However, it became obvious quite quickly that this was not working, so we ran some testing to help guide her care. Jenna’s body was requiring incredibly high levels of amino acids to show any kind of change and the testing was extremely valuable to help make sure we were on the right track.

It took 12 tests and 10 months until she got the result she was looking for. The dedication and support exhibited by Jenna and her parents was incredible over this time period, especially considering that Jenna did not experience any relief of symptoms for the first 10 months we worked together. However, her diligence, and her parents dedication paid off. Like flipping a switch, everything changed.

I spoke with Jenna recently and she told me it was suddenly “easy to control my trich and OCD” and that she “didn’t need reassurance as much”. She was sleeping well, eating normally and doing well in school. Her mom was ecstatic. She said both she and Jenna were realizing most of the repetitive actions were now only habits versus being due to OCD or anxiety and that Ana was now able to differentiate between them and stop when she wanted to. This was a HUGE improvement according to her mom; “We have a life again, and we have our daughter back!” said mom. Now, Jenna’s work is awareness; becoming aware of when she is doing something mindlessly and asking herself if she wants to continue. Now she has control.

Everybody wants instant gratification – and why wouldn’t we? Getting something for less or little effort is always preferable, especially when we are talking about ending what could be a debilitating condition such as trich or OCD. However, when things don’t happen right away and our resolve is tested, then we find out how badly we want a solution. In this instance, desperation was the key to sticking with the program until we achieved the desired result. This means preparing for the long-haul knowing that a resolution will come when we determine exactly what your body needs to achieve balance. We will help you reach your goals, but it is your resolve and dedication that will matter most if and when the going gets tough or the journey grows long.

Trichotillomania Help – Tina’s Story

Tina came to us after her parents found this site on the internet and were intrigued by our success with trichotillomania. Tina was 11 years old and had been suffering from trich for about a year when we first met. She had been on Zoloft during that time, but as her dad stated, “it has done nothing to discourage her urge to pull.” Tina was also developing a lot of anxiety around her pulling, as she didn’t want others to know that that she was doing it. She pulled her eyebrows and eyelashes as well as the hair on her legs in addition to pulling hair out of their pet dog.

We started Tina on a very low level of amino acids, as she was a very small girl. However, as the weeks went by we continually ratcheted up her dosing, as the urge to pull was not changing. After about two months, Tina said, “I’m still pulling the hair on my legs and occasionally my eyebrows, but my eyelashes have almost completely grown back in. However, a whole lot of other things have changed. My anxiety is much better and I am not ‘tensing’ as much anymore.”

A couple weeks later, Tina’s parents were ecstatic. Tina’s mom said, “Tina is doing really well! Her eyebrows and eyelashes are mostly grown in and she’s (Tina’s) really proud they are. She will still occasionally pull when she gets really angry, but later she’ll tell us that she just did it because she was mad, not because she felt the urge to pull. In addition, she is not pulling from the dog anymore and all the dog’s bald spots are filling back in. Her anxiety is much better.”

Her dad continued, “A lot of other things have markedly improved. In softball, Tina used to be so scared of the pitch that she would continually jump away from the plate with every pitch. Now, she’s not afraid to stand in there and swing the bat. She even got hit by a pitch last week, and she got right up and got a hit the very next pitch! She also complains a lot less than she used to and is hanging out with her friends a lot more. She also seems to have a better relationship with her friends.”

“I’m 100 times better!”

I just spoke with Tina and her parents and she is continuing to do well as we work with her physician to decrease and eliminate the Zoloft. She’s already cut the dose in half with no negative changes. Tina told me, “I feel 100 times better than I did before. My eyebrows and eyelashes have completely grown back in and I’m not afraid anymore. I have gone swimming a few times with my friends and it feels great.”

Tina came to us when she was still young and hadn’t been pulling for very long. Luckily, her parents took a very active role in her care and didn’t shame or blame Tina for pulling her hair out. Tina’s case was somewhat unique in that she required much higher doses of amino acids than was originally expected. However, with patience, persistence and testing, we were able to determine the correct dosing to get Tina symptom free so she can enjoy being a kid.

Urge, Drug, and Supplement Free!

The following is a compelling story from one of our clients:

“I was diagnosed with trich in 1^st grade and I’ve pulled every 1-3 days since then. By the time I found Dr. Oler I was 17 years old and had pulled out all my eyebrows, eyelashes and about 50% of the hair on my head. My dad’s a doctor, so I’ve tried pretty much every possible medical treatment and drug for trich out there. They didn’t help me get rid of the urge and I usually felt awful when I took them.

Within a month of starting the amino acid therapy my urge to pull was completely gone! It was great! And unbelievable! Dr. Oler told me to continue my current dosing for 2 months and follow up. Over those 2 months, I pulled a couple times, but it wasn’t an urge; it felt more like the hairs weren’t growing right and I just pulled those and left everything else alone. My eyelashes, eyebrows and hair on my head all started growing back. During this time, I stopped taking the amino acids a couple times, but noticed the urge to pull increased, so I went back to Dr. Oler’s recommendations.

After 2 more months, all my hair was grown back and I wasn’t having any urges anymore. However, I forgot to take my supplements with me when I went away from Christmas and New Years and the urges came back BIG TIME and I pulled everything out again in about 5 days. As soon as I got home, I started the supplements again and didn’t have any urge to pull after about 5 days.

I continued at this dose for 6 months. I wasn’t pulling, my energy levels were great, I slept well, my cravings were gone and I started playing rugby again. I also noticed that my focus, concentration and memory had improved and I was doing better in my classes. I was very content.

After a couple more months, Dr. Oler recommended that we start to decrease the amino acids, as by this time, my neurotransmitter stores should be back to where they belong. I was apprehensive, but reassured that I could always go back to taking what I was currently taking and get the same results within a few days even if the urge to pull returned. I had a little bit of an increased urge to pull after changing the dose, but it only lasted a few days and it wasn’t too bad, but no urges after that.

We continued to decrease the amino acid dosing over time, adjusting as needed if I had an increased urge to pull or stress triggered me to pull. I also started learning some other ways to manage stress, like deep breathing, taking a quick walk around the block and aerobic exercise which helped.

It’s now been two years since I started working with Dr. Oler and I (1) don’t have any urges to pull, (2) am no longer taking medications for trich, and (3) haven’t taken any of the amino acid supplements for over 3 months. All my hair is grown back and I have absolutely no urge to pull anymore unless there is a lot of stress in my life. Even then, I can get through it without pulling very much. I am very content where I am at. Thank you for helping me beat trich!”

-Stephanie, 08/02/11

Image: Graeme Weatherston / FreeDigitalPhotos.net

Trichotillomania in Children

Trichotillomania, or ‘trich’, often shows its first signs in childhood. In fact, we see trichotillomania in children as much as in adults, and the majority of the adults we work with had their first symptoms of trich as children.

It is not uncommon for trichotillomania in children to start right around puberty. I haven’t seen any data to give concrete rationale why this is, however, it would not be a stretch to say that there are obviously a lot of hormonal changes going on during this period as well as elevated stress due to social pressures, body changes and self-awareness. These coupled together could cause or exacerbate the neurotransmitter changes that often lead to trichotillomania in children and the urge to pull.

However, it is interesting that we see many children, mostly girls, that exhibit trichotillomania symptoms well before puberty. We have a large number of girls that are between 7-11 years old that have been diagnosed with trichotillomania or have been referred to us by their parents after they have done their own searching on the internet to try and determine what is happening with their kids.

The great news is that children often respond very quickly with amino acid therapy. In fact, we’ve only had a couple cases where amino acid therapy hasn’t completely eliminated the urge to pull in these kids.

For parents, seeing their kids pulling, or the effects of their pulling – such as missing eyebrows or eyelashes, bald spots on their head or other part of their bodies or bald spots on pets – can be a traumatic experience. However, it is often not until the parent sees the shame or despair in their child’s eyes when they talk about pulling or not being able to stop or help themselves that the true tragedy of this condition hits home.

Trichotillomania in children is reversible with amino acid therapy. Once your child experiences this relief, you will be able to look into your child’s eyes and see not shame, fear or despair, but the joy of being a kid free from the burden of trich.

No Urge to Pull After 24 Years

I had a follow up the other day with a client that came to us with trich. She had been pulling since she was 13 years old (she was now 37) and had tried numerous techniques and treatments over those 24 years to stop pulling, including numerous medications. Here is her story and experience with amino acid therapy.

“I started pulling when I was 13 years old. At first it was more of a nervous habit, but pretty soon, I couldn’t help myself. I lived with it until I was an adult, then I began trying medications; none of them helped, and many of them made my symptoms worse or made me feel horrible. Over this time, I also started to developed terrible anxiety which got worse and worse with each pregnancy (she has 3 kids).  I also started to gain weight. The worst part is that I am starting to see signs of trich in my kids.

When I first started working with Dr. Chad, I immediately started to feel better, with some decrease in anxiety and a substantial increase in energy. I also started to work with my doctor to decrease the Wellbutrin that I was taking by 50%. The trich wasn’t doing so great, as I still had urges, but I didn’t pull.

Dr. Chad adjusted the amino acid therapy and within 3 weeks my urge to pull was gone, my anxiety was doing really well and my appetite had gone down, so I was starting to lose weight. I was also able to completely get off my Wellbutrin with no increase in symptoms. Now I am going to try and get off the amitriptyline that I am taking for anxiety as well.

I am so grateful to Dr. Chad for helping me get my life back. I can now enjoy my time with my kids because I’m not so stressed out and not thinking constantly about pulling. I’ve started to go out socially again and it feels wonderful. Thank you Dr. Chad for all you do and for helping me get rid of trich!”

Margaret’s story goes to show that no matter how long you may have suffered from trich, you can still get your life back and eliminate the urge to pull. Now we are working with Margaret’s kids to help them eliminate the urge to pull and stop the trich before it starts.

Five Things Mothers Don’t Know About Trichotillomania

photo credit: rachaelshapiro

Mothers today have access to a lot of medical information, thanks to the Internet.  Yet even with ubiquity of material on the web, sometimes there can be a surprising scarcity of resources.  Especially with a condition like trichotillomania.

Trichotillomania is a disorder in which people compulsively pick, often targeting eyelashes, eyebrows or the hair on their head.  It affects 3 – 5 percent of the population, yet there isn’t an abundance of good scientific information available on the subject.

Okay, mom, since you’re searching, we won’t disappoint.  Here are 5 things mothers don’t know about trichotillomania. more »

Who’s to blame for trichotillomania? Not you.

photo credit: gcfairch

We visit a lot of different trich blogs.  As we try and educate people about why they can’t stop pulling hair out, we see a common theme:

People just blame themselves for trich.

We don’t think that’s fair, and we know it’s not right.  Because the simple fact is that anyone suffering from trich would stop pulling hair out immediately if it was as simple as saying, “That’s it.  I quit.”

But it’s not.  Because with trich sufferers, there is another culprit who should be blamed.  We encourage you to read on, and find out how the blame game should be played with trichotillomania.

Why pointing fingers will help you stop pulling hair out

We are definitely a culture of finger-pointers.  Just look at our political system for a perfect example.  It’s easy to pass the buck and blame the other guy for your problems.

In this case, however, it’s warranted.  Because you’re not the problem.  You’re not the only one who is telling yourself to pull.

It’s your body.  More accurately, it’s the neurotransmitters in your body.  Of the two main types of neurotransmitters (excitatory and inhibitory), one is significantly off-balance.  And because they’re out of whack, a chemical imbalance is making you want to pull your hair out.

So don’t go dumping on yourself.  You didn’t ask for a neurotransmitter imbalance.  These were the cards you were dealt – so don’t drown in negativity.  You can’t; not if you’re going to get better.

And just how exactly will you get better?

Stop pulling hair out by getting your body in line

Okay, you understand the problem. The underlying cause for trichotillomania is a neurotransmitter imbalance in your body.

But now the onus is on you.

Now is it’s up to you to take the steps necessary to get your body in line.  What will that involve?  It’s simple.  It starts with setting up a phone consultation with Dr. Chad Oler of the Natural Path Health Center.

During the 30 minute phone consultation, you’ll review your history and your goals, and then Dr. Chad will set up a specialized program designed just for you.

What’s included in that program?  That really depends.  Generally it involves taking supplements, which are part of the amino acid therapy to help rebalance your neurotransmitters.  You may also need to make some dietary modifications.

In every case, the exact program is different.  That’s a big reason why we’ve been so successful.

So now the ball is in your court.  We’ve identified the culprit behind your inability to stop pulling hair out – your body and its neurotransmitter imbalance.  Now it’s up to you to take the next step and correct the problem.

How we helped C.P. stop pulling hair out

photo credit: John Mee

We like to publish our success stories, not only to prove the efficacy of our approach, but also to offer hope to trich sufferers.

The following comes from C.P.  We helped C.P. overcome her inability to stop pulling hair out, as we do with all our trichotillomania cases, by restoring balance to her neurotransmitter levels, thus reducing the urge to pull.

Unable to stop pulling hair out since she was in 1^st grade

C.P. writes:

I’ve been on a program with the Natural Path Health Center for almost a year. After following Dr. Oler’s recommendations, I have almost no urges to pull and my hair has almost all grown back; the only urges I have are when stress gets really high, but I can deal with those. more »

Teenage girl finds art, therapy helps stop pulling hair out

We’re going to feature more stories about people with trichotillomania.

This is a great news story about Valerie Vanone, who talks about her struggles with trichotillomania.  Her most important message is at the end of the video, “You are not alone.”  Click on the picture to watch the video.