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# Stop Pulling Hair Out

The root cause of trichotillomania and how to stop it.

## Sitemaps

- [XML Sitemap](https://stoppullinghairout.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://stoppullinghairout.com/blog/)
- [Amino Acid Therapy - CysReplete](https://stoppullinghairout.com/2012/03/29/amino-acid-therapy-cysreplete/)
- [N-acetylcysteine and Treatment of Trichotillomania](https://stoppullinghairout.com/2011/10/20/n-acetylcysteine-and-treatment-of-trichotillomania/) - The amino acid NAC and how it relates to the treatment of trich.
- [Use Journaling to Keep Track of Urges to Pull](https://stoppullinghairout.com/2016/06/21/use-journaling-to-keep-track-of-urges-to-pull/)
- ["I'm Pulling My Hair Out!" — Asking for Help](https://stoppullinghairout.com/2016/06/07/im-pulling-my-hair-out-asking-for-help/)
- [How to Help Someone Dealing with Trichotillomania](https://stoppullinghairout.com/2016/05/26/how-to-help-someone-dealing-with-trichotillomania/)
- [Can I Stop Pulling Hair Without Psychotherapy?](https://stoppullinghairout.com/2016/05/18/can-i-stop-pulling-hair-without-psychotherapy/)
- [Beating Trichotillomania: Finding YOUR Neurotransmitter Imbalance](https://stoppullinghairout.com/2016/04/13/beating-trichotillomania-finding-your-neurotransmitter-imbalance/) - Beating trichotillomania requires finding your neurotransmitter imbalances and correcting them through amino acid therapy.
- [Breathing Techniques and Relaxation Therapy: Do They Help?](https://stoppullinghairout.com/2016/03/25/breathing-techniques-and-relaxation-therapy-do-they-help/) - We have found deep breathing techniques and relaxation therapy to help with trichotillomania. Here are a few things to try
- [Can Detox Improve My Adrenal Function?](https://stoppullinghairout.com/2016/02/09/can-detox-improve-my-adrenal-function/)
- [Remove THIS From Your Diet to Reduce Urges to Pull](https://stoppullinghairout.com/2016/03/08/remove-this-from-your-diet-to-reduce-urges-to-pull/)
- [Amino Acid Therapy for Hair Pulling: Short-Term Relief, Long-Term Solution](https://stoppullinghairout.com/2016/02/25/how-long-should-i-be-on-amino-acid-therapy-for-hair-pulling/)
- [How Do I Know If I Have Adrenal Fatigue?](https://stoppullinghairout.com/2015/04/23/how-do-i-know-if-i-have-adrenal-fatigue/)
- [How to Order Amino Acid Therapy Products](https://stoppullinghairout.com/2016/01/14/how-to-order-amino-acid-therapy-products/)
- [Amino Acid Balance:  Hitting the Bullseye](https://stoppullinghairout.com/2016/01/28/amino-acid-balance-hitting-the-bullseye/)
- [Will Taking Amino Acids Make Me Want to Pull More?](https://stoppullinghairout.com/2016/01/14/will-taking-amino-acids-make-me-want-to-pull-more/)
- [Why Can't I Buy Neuroreplete (or Cysreplete) at My Local Health Food Store?](https://stoppullinghairout.com/2015/12/17/why-cant-i-buy-neuroreplete-or-cysreplete-at-my-local-health-food-store/)
- [How Urine Testing Helps with Neurotransmitter Function](https://stoppullinghairout.com/2015/12/03/how-urine-testing-helps-with-neurotransmitter-function/)
- [Ingredients in Neuroreplete](https://stoppullinghairout.com/2015/11/12/ingredients-in-neuroreplete/)
- [Pushing the Right Buttons](https://stoppullinghairout.com/2015/10/29/pushing-the-right-buttons/)
- [Neurotransmitter Imbalance - It's More Than Having Enough](https://stoppullinghairout.com/2015/10/15/neurotransmitter-imbalance-its-more-than-having-enough/)
- [Depression and Trich](https://stoppullinghairout.com/2015/10/01/depression-and-trich/)
- [Neuroreplete and Nausea](https://stoppullinghairout.com/2015/09/17/neuroreplete-and-nausea/)
- [Neurotransmitters - They Affect Much More Than Mood](https://stoppullinghairout.com/2015/08/13/neurotransmitters-they-affect-much-more-than-mood/)
- [5-HTP and Depression – Does it Really Work?](https://stoppullinghairout.com/2015/07/30/5-htp-and-depression-does-it-really-work/)
- [Find Out Why You Can’t Stop Pulling](https://stoppullinghairout.com/2015/07/16/find-out-why-you-cant-stop-pulling/)
- [Trichotillomania and Depression](https://stoppullinghairout.com/2015/07/02/trichotillomania-and-depression/)
- [Does NAC Increase Hair Pulling?](https://stoppullinghairout.com/2015/06/19/does-nac-increase-hair-pulling/)
- [Cristina's Testimonial](https://stoppullinghairout.com/2015/06/05/cristinas-testimonial/)
- ["I’ve been on a program with the NPHC for almost a year."](https://stoppullinghairout.com/2015/05/21/ive-been-on-a-program-with-the-nphc-for-almost-a-year/)
- [What are 5-HTP and Dopamine and how do they relate to Trichotillomania?](https://stoppullinghairout.com/2015/05/07/what-are-5-htp-and-dopamine-and-how-do-they-relate-to-trichotillomania/)
- [Adrenaline and Trichotillomania](https://stoppullinghairout.com/2015/04/09/adrenaline-and-trichotillomania/)
- [Serotonin and Pulling Hair Out](https://stoppullinghairout.com/2015/03/12/serotonin-and-pulling-hair-out/)
- [Amy’s Story – No Urges after Just 4 Weeks!](https://stoppullinghairout.com/2015/03/26/amys-story-no-urges-after-just-4-weeks/)
- [Zoloft and Trichotillomania](https://stoppullinghairout.com/2015/02/26/zoloft-and-trichotillomania/)
- [Trichotillomania and Sugar Cravings](https://stoppullinghairout.com/2015/02/12/trichotillomania-and-sugar-cravings/)
- [Trichotillomania Treatments – Searching for Answers ](https://stoppullinghairout.com/2015/01/20/trichotillomania-treatments-searching-for-answers/)
- [Trichotillomania (Hair Pulling Disorder)](https://stoppullinghairout.com/2015/01/12/trichotillomania-hair-pulling-disorder/)
- [Do Allergies Cause Trichotillomania?](https://stoppullinghairout.com/2014/12/23/do-allergies-cause-trichotillomania/)
- [Trichotillomania and Sugar](https://stoppullinghairout.com/2014/12/11/trichotillomania-and-sugar/)
- [Can Vitamin and/or Mineral Deficiency Create Neurotransmitter Imbalance? Part 3 of 3](https://stoppullinghairout.com/2014/11/18/can-vitamin-andor-mineral-deficiency-create-neurotransmitter-imbalance-part-3-of-3/)
- [Can Vitamin and/or Mineral Deficiency Create Neurotransmitter Imbalance? Part 2 of 3](https://stoppullinghairout.com/2014/11/04/can-vitamin-andor-mineral-deficiency-create-neurotransmitter-imbalance-part-2-of-3/)
- [Can Vitamin and/or Mineral Deficiency Create Neurotransmitter Imbalance? Part 1 of 3](https://stoppullinghairout.com/2014/10/21/can-vitamin-andor-mineral-deficiency-create-neurotransmitter-imbalance-part-1-of-3/)
- [What Products Do You Use To Rebalance Neurotransmitter Levels?](https://stoppullinghairout.com/2014/10/07/what-products-do-you-use-to-rebalance-neurotransmitter-levels/)
- [D5 Mucuna Side Effects](https://stoppullinghairout.com/2014/09/30/d5-mucuna-side-effects/)
- [Tips to Stop Trichotillomania](https://stoppullinghairout.com/2014/09/16/tips-to-stop-trichotillomania/)
- [How Amino Acid Therapy Has Impacted My Life ](https://stoppullinghairout.com/2014/09/02/how-amino-acid-therapy-has-impacted-my-life/)
- [NeuroReplete Side Effects](https://stoppullinghairout.com/2014/08/19/neuroreplete-side-effects/)
- [Cysreplete Side Effects](https://stoppullinghairout.com/2014/07/22/cysreplete-side-effects/)
- ['Amino Acids Saved My Life'](https://stoppullinghairout.com/2014/07/08/amino-acids-saved-my-life/)
- [Neurotransmitter Testing - Fact and Fiction](https://stoppullinghairout.com/2014/06/24/neurotransmitter-testing-fact-and-fiction/)
- [So Much Good](https://stoppullinghairout.com/2014/06/10/so-much-good/)
- [Using Amino Acid Therapy with Prescription Medications](https://stoppullinghairout.com/2014/05/29/using-amino-acid-therapy-with-prescription-medications/)
- [Dopamine Dominance](https://stoppullinghairout.com/2014/05/15/dopamine-dominance/)
- [Amino Acid Therapy and Weight Loss – A Winning Combination](https://stoppullinghairout.com/2014/05/01/amino-acid-therapy-and-weight-loss-a-winning-combination/)
- [Irate trichotillomania sufferer wants hope](https://stoppullinghairout.com/2010/04/13/irate-trichotillomania-sufferer-hope/)
- [86% Success Rate with Trich](https://stoppullinghairout.com/2010/10/12/86-success-rate-trich/) - We have an 86% success rate with helping people with trich eliminate the urge to pull. We help identify and address the underlying reason - neurotransmitter imbalance.
- [CysReplete – An Inexpensive Methyl Donor: Part 1](https://stoppullinghairout.com/2014/03/06/cysreplete-an-inexpensive-methyl-donor-part-1/)
- [CysReplete – An Inexpensive Methyl Donor: Part 2](https://stoppullinghairout.com/2014/03/20/cysreplete-an-inexpensive-methyl-donor-part-2/)
- [ CysReplete – An Inexpensive Methyl Donor: Part 3 ](https://stoppullinghairout.com/2014/04/03/cysreplete-an-inexpensive-methyl-donor-part-3/)
- [D5 Mucuna – Use Only As Directed](https://stoppullinghairout.com/2014/04/17/d5-mucuna-use-only-as-directed/)
- [What is a Neurotransmitter?](https://stoppullinghairout.com/2014/02/20/what-is-a-neurotransmitter-2/)
- [Amino Acid Therapy – NeuroReplete and D5](https://stoppullinghairout.com/2014/02/06/amino-acid-therapy-neuroreplete-and-d5/)
- [A Work in Progress – Update #3](https://stoppullinghairout.com/2014/01/23/a-work-in-progress-update-3/)
- [A Child With Trich](https://stoppullinghairout.com/2014/01/09/a-child-with-trich/)
- [Why Can't I Just Take Neurotransmitters?](https://stoppullinghairout.com/2013/12/26/why-cant-i-just-take-neurotransmitters/)
- [It's Not Just About Eliminating Trich](https://stoppullinghairout.com/2013/12/12/its-not-just-about-eliminating-trich/)
- [A Work In Progress - Update #2](https://stoppullinghairout.com/2013/11/28/a-work-in-progress-update-2/)
- [A Classic Case](https://stoppullinghairout.com/2013/11/14/a-classic-case/)
- [How Do You Know How Many Amino Acids I Will Need?](https://stoppullinghairout.com/2013/10/31/how-do-you-know-how-many-amino-acids-i-will-need/)
- [How Can Amino Acid Therapy Help ME?](https://stoppullinghairout.com/2013/10/17/how-can-amino-acid-therapy-help-me/)
- [You can’t just take 5-HTP – Part 1: Problems with Neurotransmitter Synthesis](https://stoppullinghairout.com/2013/08/08/you-cant-just-take-5-htp-part-1-problems-with-neurotransmitter-synthesis/)
- [You can’t just take 5-HTP – Part 2:  Problems with Neurotransmitter Degradation ](https://stoppullinghairout.com/2013/08/22/you-cant-just-take-5-htp-part-2-problems-with-neurotransmitter-degradation/)
- [You can’t just take 5-HTP – Part 3: What this means to you](https://stoppullinghairout.com/2013/09/05/you-cant-just-take-5-htp-part-3-what-this-means-to-you/)
- [Are Amino Acids Safe for Children?](https://stoppullinghairout.com/2013/09/19/are-amino-acids-safe-for-children/)
- [What Amino Acids Do I Need To Take?](https://stoppullinghairout.com/2013/10/03/what-amino-acids-do-i-need-to-take/)
- [Support for Parents of Children with Trich](https://stoppullinghairout.com/2013/07/18/support-for-parents-of-children-with-trich/)
- [Research and TLC](https://stoppullinghairout.com/2013/07/11/research-and-tlc/)
- [I'm Pulling Again](https://stoppullinghairout.com/2013/06/20/im-pulling-again/)
- [A Work in Progress - An Update](https://stoppullinghairout.com/2013/06/06/a-work-in-progress-an-update/)
- [The Value of Testing](https://stoppullinghairout.com/2013/05/23/the-value-of-testing-2/)
- [The Trouble With Neurotransmitter Transmission](https://stoppullinghairout.com/2013/05/16/the-trouble-with-neurotransmitter-transmission/)
- [Pushing the Right Button](https://stoppullinghairout.com/2013/05/09/pushing-the-right-button/)
- [Addressing the Cause of Trichotillomania](https://stoppullinghairout.com/2013/05/02/addressing-the-cause-of-trichotillomania/)
- [Why Can't I Find Research on Amino Acid Therapy and Trichotillomania?  Part 2 of 2](https://stoppullinghairout.com/2013/04/25/why-cant-i-find-research-on-amino-acid-therapy-and-trichotillomania-part-2-of-2/)
- [Why Can't I Find Research on Amino Acid Therapy and Trichotillomania?  Part 1 of 2](https://stoppullinghairout.com/2013/04/18/why-cant-i-find-research-on-amino-acid-therapy-and-trichotillomania-part-1-of-2/)
- [Substantially Decreased Pulling and Depression - Case of 12 year old boy](https://stoppullinghairout.com/2013/04/11/substantially-decreased-pulling-and-depression-case-of-12-year-old-boy/)
- [Are High Achievers More Prone to Trich?](https://stoppullinghairout.com/2013/04/04/are-high-achievers-more-prone-to-trich/)
- [Why is it so hard to stop pulling?](https://stoppullinghairout.com/2013/03/28/why-is-it-so-hard-to-stop-pulling/)
- [Why Doesn't My Doctor Know About This?](https://stoppullinghairout.com/2013/03/21/why-doesnt-my-doctor-know-about-this/)
- [Using Amino Acid Therapy - The Process](https://stoppullinghairout.com/2013/03/14/using-amino-acid-therapy-the-process/)
- [The One That Got Away](https://stoppullinghairout.com/2013/03/07/the-one-that-got-away/)
- [Trichotillomania and Fibromyalgia](https://stoppullinghairout.com/2013/02/28/trichotillomania-and-fibromyalgia/)
- [94% Better in Two Weeks!!](https://stoppullinghairout.com/2013/02/21/94-better-in-two-weeks/)
- [Trichotillomania in Children Much More than Statistics](https://stoppullinghairout.com/2013/02/14/trichotillomania-in-children-much-more-than-statistics/)
- [An Interesting Observation - Sports and Trich](https://stoppullinghairout.com/2013/02/07/an-interesting-observation-sports-and-trich/)
- [What's Your Story?](https://stoppullinghairout.com/2013/01/31/whats-your-story/)
- [Twas the Season for Pulling](https://stoppullinghairout.com/2013/01/24/twas-the-season-for-pulling/)
- [The Impact of Trichotillomania in Children](https://stoppullinghairout.com/2013/01/17/the-impact-of-trichotillomania-in-children/)
- [The Role of Family in Helping Chidren with Trich](https://stoppullinghairout.com/2013/01/10/the-role-of-family-in-helping-chidren-with-trich/)
- [Timmy's Story:  The Boy Who Conquered Trich](https://stoppullinghairout.com/2012/12/13/timmys-story-the-boy-who-conquered-trich/)
- [Children and Trichotillomania](https://stoppullinghairout.com/2012/12/06/children-and-trichotillomania/)
- [Weight and Trichotillomania](https://stoppullinghairout.com/2012/11/29/weight-and-trichotillomania/)
- [The Value of Testing](https://stoppullinghairout.com/2012/11/15/the-value-of-testing/)
- [One of my Toughest Trich Cases Yet](https://stoppullinghairout.com/2012/11/01/one-of-my-toughest-trich-cases-yet/)
- [Focus, Concentration, and Trichotillomania](https://stoppullinghairout.com/2012/11/08/focus-concentration-and-trichotillomania/)
- [Pictures of people with trich – Why it’s so hard to find them](https://stoppullinghairout.com/2012/10/18/pictures-of-people-with-trich-why-its-so-hard-to-find-them/)
- [Does Trich Always Need to Be Corrected?](https://stoppullinghairout.com/2012/10/25/does-trich-always-need-to-be-corrected/)
- [How to Cope with Trichotillomania](https://stoppullinghairout.com/2012/10/04/how-to-cope-with-trichotillomania/)
- [How to Stop Pulling Eyebrows Out](https://stoppullinghairout.com/2012/10/11/how-to-stop-pulling-eyebrows-out/)
- [Why Is It Taking So Long?](https://stoppullinghairout.com/2012/09/27/why-is-it-taking-so-long/)
- [Delaney's Story - Success with Children and Trichotillomania](https://stoppullinghairout.com/2012/09/20/delaneys-story-success-with-children-and-trichotillomania/)
- [Pitfalls of Amino Acid Therapy](https://stoppullinghairout.com/2012/09/13/pitfalls-of-amino-acid-therapy/)
- [D5 Mucuna 40% - A standardized, safe and natural source of L-dopa](https://stoppullinghairout.com/2012/09/06/d5-mucuna-40-a-standardized-safe-and-natural-source-of-l-dopa/)
- [Depression and Binge Eating Linked in Teenage Girls](https://stoppullinghairout.com/2012/08/16/depression-and-binge-eating-linked-in-teenage-girls/)
- [Neurotransmitter Depletion by Reuptake Inhibitors](https://stoppullinghairout.com/2012/07/26/neurotransmitter-depletion-by-reuptake-inhibitors/)
- [John's Story - Paradoxical Reactions](https://stoppullinghairout.com/2012/08/30/johns-story-paradoxical-reactions/)
- [Why Did My Pills Quit Working?](https://stoppullinghairout.com/2012/08/23/why-did-my-pills-quit-working/)
- [Sherry's Story - Insomnia and Trichotillomania](https://stoppullinghairout.com/2012/08/09/sherrys-story-insomnia-and-trichotillomania/)
- [Trichotillomania and Amino Acid Therapy](https://stoppullinghairout.com/2012/08/02/trichotillomania-and-amino-acid-therapy/)
- [A Work in Progress - Sabrina's Story](https://stoppullinghairout.com/2012/07/19/a-work-in-progress-sabrinas-story/)
- [Can Trichotillomania Be Passed On To My Children?](https://stoppullinghairout.com/2012/07/12/can-trichotillomania-be-passed-on-to-my-children/)
- [L.W.'s Story](https://stoppullinghairout.com/2012/07/05/l-w-s-story-people-with-trich/)
- [Marcella's Story](https://stoppullinghairout.com/2012/06/21/marcellas-story/)
- [Skin Picker and Cutter - A Client Story](https://stoppullinghairout.com/2012/06/07/skin-picker-and-cutter-a-client-story/)
- [Neurotransmitter Metabolism](https://stoppullinghairout.com/2012/05/24/neurotransmitter-metabolism/)
- [OCD and Trichotillomania](https://stoppullinghairout.com/2012/06/28/ocd-and-trichotillomania/)
- [Amino Acid Therapy for Trichotillomania](https://stoppullinghairout.com/2012/06/14/amino-acid-therapy-for-trichotillomania-2/) - Amino Acid Therapy and why it often works for those with trich
- [Excitatory Neurotransmitters](https://stoppullinghairout.com/2012/04/19/excitatory-neurotransmitters/)
- [Inhibitory Neurotransmitters](https://stoppullinghairout.com/2012/04/12/inhibitory-neurotransmitters/)
- [What is a Neurotransmitter?](https://stoppullinghairout.com/2012/04/05/what-is-a-neurotransmitter/)
- [Trich, Anxiety, and Depression](https://stoppullinghairout.com/2012/05/31/trich-anxiety-and-depression/)
- [How Are Neurotransmitters Made?](https://stoppullinghairout.com/2012/05/17/how-are-neurotransmitters-made/)
- [When Testing is Necessary](https://stoppullinghairout.com/2012/05/10/when-testing-is-necessary/)
- [Whitney's Story](https://stoppullinghairout.com/2012/05/03/whitneys-story/)
- [Imbalances in Neurotransmitters Often Cause Disease Symptoms](https://stoppullinghairout.com/2012/04/26/imbalances-in-neurotransmitters-often-cause-disease-symptoms/)
- [Trich and Stress](https://stoppullinghairout.com/2012/03/22/trich-and-stress/)
- [Lifestyle Habits to Help Improve Sleep](https://stoppullinghairout.com/2012/03/15/lifestyle-habits-to-help-improve-sleep/)
- [Dietary Changes to Help Improve Sleep](https://stoppullinghairout.com/2012/03/08/dietary-changes-to-help-improve-sleep/)
- [Getting Back to the Basics - Start at the Beginning](https://stoppullinghairout.com/2012/03/01/getting-back-to-the-basics-start-at-the-beginning/)
- [I'm Pulling MORE - What's Going On?](https://stoppullinghairout.com/2012/02/16/im-pulling-more-whats-going-on/)
- [Can Probiotics Improve Your Mental Health](https://stoppullinghairout.com/2011/10/06/can-probiotics-improve-your-mental-health/)
- [Beyond NAC - Addressing the Cause](https://stoppullinghairout.com/2011/10/27/beyond-nac-addressing-the-cause/)
- [The Real Effect of Amino Acid Therapy](https://stoppullinghairout.com/2011/11/03/the-real-effect-of-amino-acid-therapy/)
- [Trichotillomania Help - Tina's Story](https://stoppullinghairout.com/2011/11/10/trichotillomania-help-tinas-story/)
- [SAMe and Neurotransmitter Depletion](https://stoppullinghairout.com/2011/12/01/same-and-neurotransmitter-depletion/)
- [Other Disorders Associated with Neurotransmitter Imbalance](https://stoppullinghairout.com/2011/11/23/other-disorders-associated-with-neurotransmitter-imbalance/)
- [Trichotillomania Help - Denise's Story](https://stoppullinghairout.com/2011/12/08/trichotillomania-help-denises-story/)
- [Amino Acid Therapy and Trichotillomania](https://stoppullinghairout.com/2011/12/15/amino-acid-therapy-and-trichotillomania/)
- [A Novel Way to Improve Trichotillomania](https://stoppullinghairout.com/2011/12/22/a-novel-way-to-improve-trichotillomania/)
- [A Very Trichy Case](https://stoppullinghairout.com/2012/01/05/a-very-trichy-case/)
- [Amino Acid Therapy and RepleteExtra](https://stoppullinghairout.com/2012/01/12/amino-acid-therapy-and-repleteextra/)
- [The Importance of Using Balanced Amino Acids](https://stoppullinghairout.com/2012/01/19/the-importance-of-using-balanced-amino-acids/)
- [Trichotillomania and Food Cravings](https://stoppullinghairout.com/2012/01/26/trichotillomania-and-food-cravings/)
- [Can Skimping on Sleep Make Trichotillomania Worse?](https://stoppullinghairout.com/2012/02/02/can-skimping-on-sleep-make-trichotillomania-worse/)
- [Food Allegies and Trich](https://stoppullinghairout.com/2012/02/09/food-allegies-and-trich/)
- [I've Tried Amino Acids Before & They Didn't Work](https://stoppullinghairout.com/2012/02/23/ive-tried-amino-acids-before-they-didnt-work/)
- [Trichotillomania Diagnostic Criteria](https://stoppullinghairout.com/2011/12/29/trichotillomania-diagnostic-criteria/)
- [Amino Acid Therapy for Trichotillomania](https://stoppullinghairout.com/2011/02/17/amino-acid-therapy-for-trichotillomania/)
- [Supplement may not make you able to stop pulling hair out](https://stoppullinghairout.com/2010/05/11/supplement-stop-pulling-hair/) - A recent article talked about a supplement that could help with trichotillomania. This supplement may only work on a secondary neurotransmitter.
- [A Touching Story](https://stoppullinghairout.com/2011/11/17/touching-story/)
- [Support for People With Trich](https://stoppullinghairout.com/2011/10/13/support-for-people-with-trich/)
- [Addressing Neurotransmitter Imbalances - NeuroReplete](https://stoppullinghairout.com/2011/09/29/addressing-neurotransmitter-imbalances-neuroreplete/)
- [Stop Pulling Hair Out - The Natural Way](https://stoppullinghairout.com/2010/02/15/natural-stop-pulling-hair/) - Stop Pulling Hair Out - The Natural way gets to the root causes of trichotillomania and uses a scientific, natural way to stop pulling hair out.
- [Neurotransmitters and nutritional balance](https://stoppullinghairout.com/2010/02/25/neurotransmitters-nutritional-balance/) - What do neurotransmitters and nutritional balance have to do with trichotillomania? When you find out, you’re going to be both surprised and pleased.
- [Natural Anxiety Treatments for trichotillomania (Part 1)](https://stoppullinghairout.com/2010/02/25/natural-anxiety-treatments-for-trichotillomania-part-1/) - A look into the scientific reasons why stop pulling hair out.com's approach to trichotillomania is so effective - Part 1.
- [Natural Anxiety Treatments for trichotillomania (Part 2)](https://stoppullinghairout.com/2010/03/01/natural-anxiety-treatments-for-trichotillomania-part-2/) - The second in-depth look at why medications fail over time in the treatment of trichotillomania, and why people choose natural anxiety treatments.
- [She found a way to stop pulling hair out](https://stoppullinghairout.com/2010/03/01/stop-pulling-hair/) - Read Dawn's story of how a natural anxiety treatment helped her stop pulling hair out.
- [Pulling out hair part of humorous novel](https://stoppullinghairout.com/2010/03/12/pulling-hair-part-humorous/) - Joyce Scarborough has written a humorous novel in which a protagonist can't stop pulling out hair; she has trichotillomania.
- [Film about mother, daughter unable to stop pulling hair](https://stoppullinghairout.com/2010/03/21/film-mother-daughter-unable-stop-pulling-hair/) - A review of "Pass the Baton", a touching movie about a mother's struggles to stop pulling hair, and a daughter's method of coping with mom's trichotillomania.
- [Teenage girl finds art, therapy helps stop pulling hair out](https://stoppullinghairout.com/2010/04/07/teenage-girl-finds-art-therapy-helps-stop-pulling-hair/) - This post links to a news story about Valerie Vanone, a teenager with trichotillomania who is finding ways to stop pulling hair out.
- [Trichotillomania article doesn’t include natural therapy](https://stoppullinghairout.com/2010/05/04/trichotillomania-article-doesnt-include-natural-therapy/) - A post on How-to describes trichotillomania, but doesn't mention natural therapies.
- [Different ways she tried to stop pulling hair out](https://stoppullinghairout.com/2010/05/24/ways-stop-pulling-hair/) - We respond to another bloggers post and all the treatments she's tried to stop pulling hair out.
- [She wants to stop pulling hair out](https://stoppullinghairout.com/2010/06/10/stop-pulling-hair-2/) - A video on YouTube is getting lots of traffic. We think we can help the woman in the video to stop pulling hair out.
- [How we helped C.P. stop pulling hair out ](https://stoppullinghairout.com/2010/06/17/helped-cp-stop-pulling-hair/) - Another testimonial of how we helped someone stop pulling hair out by establishing balanced neurotransmitter levels.
- [Trichotillomania relief for Lacey and hope for her son](https://stoppullinghairout.com/2010/08/06/trichotillomania-relief-lacey-hope-son/) - A success story of how Lacey overcame trichotillomania through a natural approach.
- [Who’s to blame for trichotillomania?  Not you.](https://stoppullinghairout.com/2010/08/16/whos-blame-trichotillomania/) - People blame themselves for trich. But you're not the problem - your body is. However, you're the one who can take charge of the situation.
- [Great sources for trichotillomania support](https://stoppullinghairout.com/2010/08/23/great-sources-trichotillomania-support/) - Check out these links to great blogs and websites about trichotillomania.
- [Dramatic pictures of how M. is beating trichotillomania](https://stoppullinghairout.com/2010/09/01/dramatic-pictures-beating-trichotillomania/) - These pictures are worth a 1,000 words. This post also includes a testimonial of how we're helping M. stop pulling hair out.
- [3 Warning Signs that Your Trichotillomania Medication isn’t Working](https://stoppullinghairout.com/2010/09/09/3-warnings-signs-trichotillomania-medication-isnt-working/) - Feel like your trichotillomania isn't working? Here are 3 warning signs why you may want to stop popping those pills.
- [Five Things Mothers Don’t Know About Trichotillomania](https://stoppullinghairout.com/2010/10/08/mothers-dont-trichotillomania-2/) - Mothers today have access to medical information on the Internet. Yet even with ubiquity of material on the web, there isn't much info on trichotillomania.
- [Are Medications Effective for People with Trichotillomania](https://stoppullinghairout.com/2010/10/11/medications-effective-people-trichotillomania/) - Many people with trichotillomania have tried medications to help eliminate the urge to pull. Most the time, these medications are unsuccessful.
- [Amino Acid Therapy Safety Profile](https://stoppullinghairout.com/2010/12/02/amino-acid-therapy-safety-profile/)
- [Reuptake Inhibitors Don't Work](https://stoppullinghairout.com/2010/12/09/reuptake-inhibitors-work/)
- [Is Trich an Addiction?](https://stoppullinghairout.com/2010/12/16/trich-addiction/)
- [Neurotransmitter Imbalances Often Cause Trichotillomania](https://stoppullinghairout.com/2010/12/30/neurotransmitter-imbalances-trichotillomania/)
- [Two Prevailing Theories:  Part Three of Three](https://stoppullinghairout.com/2011/01/20/prevailing-theories-part-2/)
- [Is Trichotillomania a Medical Mystery?](https://stoppullinghairout.com/2011/01/27/trichotillomania-medical-mystery/)
- [Further Exploring the Possible Causes of Trichotillomania](https://stoppullinghairout.com/2011/02/03/exploring-trichotillomania/)
- [Reuptake Inhibitors Part One](https://stoppullinghairout.com/2011/02/24/reuptake-inhibitors-affect-neurotransmitter-balance/)
- [Reuptake Inhibitors Part Two](https://stoppullinghairout.com/2011/03/15/reuptake-inhibitors-decrease-neurotransmitter-levels/)
- [Amino Acid Supplement Dosing](https://stoppullinghairout.com/2011/03/17/amino-acid-supplement-dosing/)
- [Better Sleep and No Compulsion to Pull!](https://stoppullinghairout.com/2011/03/24/better-sleep-and-no-compulsion-to-pull/)
- [Amino Acid Therapy and How It Relates To Trichotillomania](https://stoppullinghairout.com/2011/03/31/amino-acid-therapy-and-how-it-relates-to-trichotillomania/)
- [Amino Acid Uptake](https://stoppullinghairout.com/2011/04/07/amino-acid-uptake/)
- [Properly balanced amino acid therapy:  Part Two](https://stoppullinghairout.com/2011/04/21/properly-balanced-amino-acid-therapy-part-two/)
- [My Own Miracle](https://stoppullinghairout.com/2011/04/28/my-own-miracle/)
- [Amino Acid Therapy: The What’s, How’s and Who Cares: Part 1](https://stoppullinghairout.com/2011/05/05/amino-acid-therapy-the-what’s-how’s-and-who-cares-part-1/)
- [Amino Acid Therapy: The What’s, How’s and Who Cares: Part 2](https://stoppullinghairout.com/2011/05/12/amino-acid-therapy-the-what’s-how’s-and-who-cares-part-2/)
- ["Miraculous" - A Client Testimonial](https://stoppullinghairout.com/2011/05/19/miraculous-a-client-testimonial/)
- [Neurotransmitter testing – what does it measure and how does it help? Part I](https://stoppullinghairout.com/2011/05/26/neurotransmitter-testing-–-what-does-it-measure-and-how-does-it-help-part-i/)
- [Neurotransmitter testing – what does it measure and how does it help? Part II](https://stoppullinghairout.com/2011/06/02/neurotransmitter-testing-–-what-does-it-measure-and-how-does-it-help-part-ii/)
- [Two Major Causes of Neurotransmitter Imbalance](https://stoppullinghairout.com/2011/06/09/two-major-causes-of-neurotransmitter-imbalance/) - Discover two major causes of neurotransmitter imbalance.
- [Trichotillomania and Stress](https://stoppullinghairout.com/2011/06/16/trichotillomania-and-stress/) - Hear one women's trichotillomania story and learn some ways to alleviate the stress.
- [Amino Acid Therapy and Safety](https://stoppullinghairout.com/2011/06/23/amino-acid-therapy-and-safety/)
- [Drugs That Are Useful for Trich](https://stoppullinghairout.com/2011/07/07/drugs-that-are-useful-for-trich/) - Trich sufferers may find these medications useful in the treatment of trichotillomania.
- [Resources For Those With Trichotillomania](https://stoppullinghairout.com/2011/07/14/resources-for-those-with-trichotillomania/) - Resources available to find out more about trichotillomania.
- [Trich - Two Kinds of Pulling](https://stoppullinghairout.com/2011/07/21/trich-two-kinds-of-pulling/) - People with trich can experience both the urge to pull and the habit of pulling.
- [Where Do Neurotransmitter Imbalances Come From?](https://stoppullinghairout.com/2011/07/28/where-do-neurotransmitter-imbalances-come-from/) - People with trich - find out where a neurotransmitter imbalance can come from to overcome trichotillomania.
- [No Urge to Pull After 24 Years](https://stoppullinghairout.com/2011/08/04/no-urge-to-pull-after-24-years/)
- [Trichotillomania in Children](https://stoppullinghairout.com/2011/08/11/trichotillomania-in-children/)
- [Trichotillomania Treatments](https://stoppullinghairout.com/2011/08/18/trichotillomania-treatments/)
- [Urge, Drug, and Supplement Free!](https://stoppullinghairout.com/2011/09/01/urge-drug-and-supplement-free/) - Learn how one person eliminated the urge to pull (trichotillomania), and eventually was completely off supplements and medications.
- [Stephanie's Story](https://stoppullinghairout.com/2011/09/08/stephanies-story/) - Learn about how we can help people with trichotillomania.
- [Trichotillomania Cures](https://stoppullinghairout.com/2011/09/15/trichotillomania-cures/) - Find and address underlying neurotransmitter imbalances to try to eliminate the urge to pull.
- [Treatments for Trichotillomania - What Works and What Doesn't](https://stoppullinghairout.com/2011/09/22/treatments-for-trichotillomania-what-works-and-what-doesnt/) - We explore two different treatments for trichotillomania.
- [What is Trichotillomania?](https://stoppullinghairout.com/2011/08/25/what-is-trichotillomania/)
- [Neurotransmitter Systems Priority](https://stoppullinghairout.com/2011/06/30/neurotransmitter-systems-priority/)
- [How do you rebalance neurotransmitter levels: Properly balanced amino acid therapy- Part One](https://stoppullinghairout.com/2011/04/14/how-do-you-rebalance-neurotransmitter-levels-properly-balanced-amino-acid-therapy/)
- [How Neurons Get Damaged](https://stoppullinghairout.com/2011/02/10/nutrition-trichotillomania/)
- [Two Prevailing Theories:  Part One of Three](https://stoppullinghairout.com/2011/01/06/monoamine-theory-part/)
- [Two Prevailing Theories:  Part Two of Three](https://stoppullinghairout.com/2011/01/13/prevailing-theories-part/)
- [A Video That Touched My Heart](https://stoppullinghairout.com/2010/11/18/video-touched-heart/)
- [Trichotillomania - what is it?](https://stoppullinghairout.com/2010/02/18/trichotillomania/) - A definition of trichotillomania, which describes why its hard for people to stop pulling hair out.

## Pages

- [Home](https://stoppullinghairout.com/) - Help for people with trichotillomania.
- [Getting Started in Trichotillomania Relief](https://stoppullinghairout.com/getting-started-in-trichotillomania-relief/)
- [How We Can Help You](https://stoppullinghairout.com/how-we-can-help-you/)
- [About](https://stoppullinghairout.com/about/)
- [Natural Path Health Center](https://stoppullinghairout.com/natural-path-health-center/)
- [Free Report!](https://stoppullinghairout.com/started/free-report/) - This free report gets at the root cause of trichotillimania.
- [Why Medications Aren't The Answer](https://stoppullinghairout.com/started/why-medications-arent-the-answer/)
- [Why You Can't Do This On Your Own](https://stoppullinghairout.com/started/why-you-cant-do-this-on-your-own/)
- [Get Started](https://stoppullinghairout.com/started/)

## Categories

- [What is trichotillomania](https://stoppullinghairout.com/category/what-is-trichotillomania/)
- [People with trichotillomania](https://stoppullinghairout.com/category/people-with-trichotillomania/)
- [Trichotillomania causes](https://stoppullinghairout.com/category/trichotillomania-causes/)
- [How to stop hair pulling](https://stoppullinghairout.com/category/how-to-stop-hair-pulling/)
- [People we helped stop pulling hair out](https://stoppullinghairout.com/category/people-we-helped-stop-pulling-hair-out/)
- [Trichotillomania research](https://stoppullinghairout.com/category/trichotillomania-research/)
- [Support for trichotillomania](https://stoppullinghairout.com/category/support-for-trichotillomania/)
- [Managing Trichotillomania](https://stoppullinghairout.com/category/managing-trichotillomania/)
- [Amino Acid Therapy](https://stoppullinghairout.com/category/amino-acid-therapy-2/)
- [Adrenal Function](https://stoppullinghairout.com/category/adrenal-function/)
- [Relaxation](https://stoppullinghairout.com/category/relaxation/)

## Tags

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- [trichotillomania in children](https://stoppullinghairout.com/tag/trichotillomania-in-children/)
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- [sugar](https://stoppullinghairout.com/tag/sugar/)
- [norepinephrine](https://stoppullinghairout.com/tag/norepinephrine/)
- [dopamine](https://stoppullinghairout.com/tag/dopamine/)
- [serotonin](https://stoppullinghairout.com/tag/serotonin/)
- [stress](https://stoppullinghairout.com/tag/stress/)
- [epinephrine](https://stoppullinghairout.com/tag/epinephrine/)
- [adrenal](https://stoppullinghairout.com/tag/adrenal/)
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- [depression](https://stoppullinghairout.com/tag/depression/)
- [anxiety](https://stoppullinghairout.com/tag/anxiety/)
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