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Amino Acid Therapy: The What’s, How’s and Who Cares: Part 1

by Stop Pulling Hair Out | May 5, 2011 | How to stop hair pulling, Managing Trichotillomania, Trichotillomania causes, Trichotillomania research

Neurotransmitter imbalances have been associated with many conditions, including food cravings, increased appetite, binging, addictions (food, alcohol, drugs, gambling, etc.), trichotillomania, obsessive-compulsive tendencies and disorders, depression, anxiety,...

Properly balanced amino acid therapy: Part Two

by Stop Pulling Hair Out | Apr 21, 2011 | Managing Trichotillomania, Trichotillomania causes, Trichotillomania research

In our last post we discussed diet alone cannot help to properly balance amino acids and how supplementation plays a vital role.  Below is further detail: The use of cysteine, selenium and folic acid are used to prevent depletion of the methionine-homocysteine cycle...

How do you rebalance neurotransmitter levels: Properly balanced amino acid therapy- Part One

by Stop Pulling Hair Out | Apr 14, 2011 | Managing Trichotillomania, Trichotillomania causes, Trichotillomania research

It is not possible to design a diet where a person can obtain enough amino acids to significantly increase neurotransmitter levels over time. This is because the uptake of amino acids by the body is not selective: foods contain an array of amino acids and no food...

Amino Acid Therapy and How It Relates To Trichotillomania

by Stop Pulling Hair Out | Mar 31, 2011 | Managing Trichotillomania, Trichotillomania causes, Trichotillomania research

We have covered a lot about the science of amino acid therapy and how it relates to trichotillomania.  Here is the next in a series of posts: Monoamine Neurotransmitter Synthesis from Amino Acids Figure 3: The synthesis of serotonin, dopamine, norepinephrine, and...

Better Sleep and No Compulsion to Pull!

by Stop Pulling Hair Out | Mar 24, 2011 | How to stop hair pulling, Managing Trichotillomania, People we helped stop pulling hair out, People with trichotillomania, Trichotillomania causes

I just got off the phone with another client that has had fantastic results using amino acid therapy to address her trichotillomania. This client’s experience provides a great illustration of the far reaching effects of neurotransmitter imbalances and how quickly a...

Amino Acid Supplement Dosing

by Stop Pulling Hair Out | Mar 17, 2011 | Managing Trichotillomania

When should I take my amino acid products? The general recommendation for most of the amino acid products we recommend is to take them away from food, ideally 30-60 minutes prior to a meal. The reason has to do with absorption and utilization of the amino acids. It is...
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